And into the forest I go, To lose my mind and find my soul 


~ John Muir

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Holistic Counselling 

Holistic Counselling Sessions offer Clients the opportunity to express what has been challenging them, and to take steps to move through what has been holding them back.  Too often, we put others needs before our own and it is vital that we begin to take better care of ourselves in order to be the best we can be. 


If you are holding onto the past, you may be feeling depressed, if you are looking too far into the future, worrying about what lies ahead you may be suffering anxiety. The best place to be living is right here in the current moment. This does take practice but it is definitely possible and the happiest place to be. This is where we thrive. 

Everything is energy and everything is connected. As such, the vibe we put out into the world is what we attract to us, therefore, the only way to bring positive and wonderful experiences into our lives is by being in a state of positivity and high vibration ourselves. How do we do that? Being kind to ourselves, letting go of all negative self-talk, treating ourselves with love and respect and treating others the same way. If we do not value ourselves, how will others see any value in us? 

By releasing what is not serving your highest level of happiness, and healing whatever has been holding you back, you are free to start to live your best life.


Coping with loss or any traumatic life event can prevent us from our potential and keep us stuck. Stress is so common and can be damaging to our health. Holistic Counselling incorporates a variety of modalities including Breathing Techniques, Guided Meditation, Oracle Cards & Energy Healing. 


Listening to your guidance and taking heart based action is only possible once you have released what you no longer need in order to live a life full of abundance. 


Holistic Counselling Session - 1 Hr @$95.00

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